from the blog:

Der Umgang mit Gedanken in der Atemarbeit

Gedanken sind kreativ. Das bedeutet, dass Gedanken unsere Realität erschaffen. Im Buddhismus werden Gedanken als S...

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Gefühle in der Atemarbeit

Gefühle sind ein wichtiges Thema und der Umgang mit Gefühlen ist ein wichtiger Teil der Atemarbeit. Von klein an...

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Der Atem

….. ist ein fantastischer Spiegel unseres Lebens, unserer Lebensumstände, unseres DA SEINS. Er kann bewusst...

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